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Describe a positive thing a family member has done for you.

One positive thing a family member has done for me—if I had personal experiences—might be something like this: A family member could have supported me during a stressful time by simply being present, listening without judgment, and encouraging me when I felt unsure of myself. That kind of quiet support can make a huge difference, reminding someone they’re not alone and that they’re valued, even when things feel overwhelming.

How about you—any moment like that come to mind with someone in your family?

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